A personalized 2 day session will help give you a jump start to change things that are holding you back.  This happens quickly and  easily while enabling you to reach significant results in your life.  

Mental and Emotional Release® Therapy (MER®) is a process created by Dr. Matt James, that helps people release unresolved negative emotions and limiting beliefs. Baggage and negative emotions such as anger, sadness, fear,hurt, guilt and anxiety can all be released and resolved.

In clinical research, Mental and Emotional Release® Therapy has proven to be effective in the treatment of depression.  All patients in the test group experienced extreme reduction in depression and in the six years since the study was conducted, there have been zero cases of relapse.

The changes a client experiences through MER® have shown to be permanent.  

Working through the release work, a client has an understanding of mental and emotional health that allows them to deal with new problems more quickly and effectively. 

Compared to other types of therapy, Mental and Emotional Release® Therapy has a
number of benefits.  First of all, MER® is fast. Rather than spending months or years in therapy, most problems and symptoms — even those caused by severe trauma or those that have been ingrained for decades — will literally disappear within one or two sessions, a total of 5 to 8 hours. In fact, one of the odd downsides of the process is that it works so quickly and thoroughly to eradicate long-standing issues that clients have a hard time believing it! They feel symptom-free, yet some have trouble trusting that such a dramatic shift happened easily and effortlessly.

We have been taught to expect that creating change takes a long time, which is why most people give up or don’t even bother trying. Fortunately, change does not need to be hard. Inspiring? YES! Transformational? ABSOLUTELY!

One of the most valuable benefits of MER® is that the process does not require the client to re-experience the events that traumatized them in the first place. This is especially important for clients with PTSD, phobias or those suffering from chronic depression or anxiety that is tied to abuse or trauma of some sort. The downside of many other therapies is that they require a client to “re-traumatize” themselves and relive the experience — a distressful process that many clients simply can’t face.

The difference is that during MER® clients are able to remain “disassociated” from disturbing events of the past. If they do observe painful memories, MER® techniques keep clients at a safe distance, helping them adopt a perspective that feels empowered and safe.