A personalized 2 day session will help give you a jump start to change things that are holding you back. This happens quickly and easily while enabling you to reach significant results in your life.
Mental and Emotional Release® Therapy (MER®) is a process created by Dr. Matt James, that helps people release unresolved negative emotions and limiting beliefs. Baggage and negative emotions such as anger, sadness, fear,hurt, guilt and anxiety can all be released and resolved.
In clinical research, Mental and Emotional Release® Therapy has proven to be effective in the treatment of depression. All patients in the test group experienced extreme reduction in depression and in the six years since the study was conducted, there have been zero cases of relapse.
The changes a client experiences through MER® have shown to be permanent.
Working through the release work, a client has an understanding of mental and emotional health that allows them to deal with new problems more quickly and effectively.
Compared to other types of therapy, Mental and Emotional Release® Therapy has a number of benefits. First of all, MER® is fast. Rather than spending months or years in therapy, most problems and symptoms — even those caused by severe trauma or those that have been ingrained for decades — will literally disappear within one or two sessions, a total of 5 to 8 hours. In fact, one of the odd downsides of the process is that it works so quickly and thoroughly to eradicate long-standing issues that clients have a hard time believing it! They feel symptom-free, yet some have trouble trusting that such a dramatic shift happened easily and effortlessly.
We have been taught to expect that creating change takes a long time, which is why most people give up or don’t even bother trying. Fortunately, change does not need to be hard. Inspiring? YES! Transformational? ABSOLUTELY!
One of the most valuable benefits of MER® is that the process does not require the client to re-experience the events that traumatized them in the first place. This is especially important for clients with PTSD, phobias or those suffering from chronic depression or anxiety that is tied to abuse or trauma of some sort. The downside of many other therapies is that they require a client to “re-traumatize” themselves and relive the experience — a distressful process that many clients simply can’t face.
The difference is that during MER® clients are able to remain “disassociated” from disturbing events of the past. If they do observe painful memories, MER® techniques keep clients at a safe distance, helping them adopt a perspective that feels empowered and safe.
Whether you are an athlete, entrepreneur, or a stay at home Mom, a Peak Performance Mindset will ensure you to be a winner. What kind of words are you repeating to yourself during the day? Are they kind? Helpful? Positive?
Be empowered to be your best self in all aspects of life. I'll guide you to tap into the tools and resources within to help you reach your full potential. Be who you want to be, start doing the things that you want to do and begin to have whatever it is that you want to have in life. Whatever you think you are, you are more than that!
This is me, Angelene. Using my own experiences of being a wedding & portrait photographer for over 15 years, artist, athlete, mother of two boys and empathetic human, I will help you uncover your values and help get you on an upward spiral so that you are on your way to achieving your goals. My passion is helping others become the best version of themselves by leading them to empowering their lives. The best way to start on that path is by knowing your core values and learning how to set boundaries. Live your passion.
Be the authentic you!
Want more balance in life?
Imagine making the time to do all the things you love. Spend it with people you want to be around and who support you, how would that sound? Life can be stressful if we choose for it to be and it is a possibility to achieve balance and live the happy and joyful you deserve. Life can be painful, but suffering is optional.
See yourself giving yourself the time you actually deserve. Self-care and self-love are key.
You are worth it, aren't you?
Say yes to you!
NLP stands for Neuro Linguistic Programming and is the study of communication and how successful people achieve results. It is a set of techniques to help overcome habits, fears, and strategies that are no longer serving you and that may be holding you back from being successful in any area of your life. It's a way of becoming empowered to achieving what you want instead of focusing on what you don't want.
Huna is an ancient Hawaiian system of total personal empowerment. The teaching of Huna was originally called Ho'omana (to make "Mana", or life force energy). The word H'oo means to make. It can help you increase your personal energy and vibration, help release negative emotions and increase clarity and peace of mind. Huna is about empowerment, about enhancing your spirituality, energy, and metaphysical healing powers.
Reiki is a Japanese healing art and is a form of alternative therapy commonly referred to as energy healing. The Japanese word 'reiki' can be translated as 'universal life energy'. The word healing is used in the sense of regaining harmony and wholeness. Reiki is relaxing and helps people cope with difficulties, relieve emotional stress, balance the body’s energy flow for optimal healing and improves overall wellbeing.
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